Crossfit Run Tex WOD

Today we did "Carey" named after CFC coach Carey Keplar. She is a cccrraaazzzyyyy Crossfitter and the 3rd fittest woman on the planet.

3 rounds for time
30 snatches (45lbs.)
30 wall ball (I used 18lbs, rx is 14lbs.)

My time: 16:32 (2nd) 
** Carey finished this WOD at the Crossfit Games in 11:01 after finishing 5 other WODS the same day just to give you some perspective on how crazy fit she is!

Thanks to Coach Travis for helpng me improve my form on both the snatch and wall ball.